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Resources

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Never A Bother is a dedicated resource for young adults and those in their care, offering comprehensive support and information on navigating life's challenges. Their "Youth in My Care" section provides valuable guidance for caregivers and young people, focusing on practical strategies and emotional support to foster healthy, productive relationships.

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NAMI's National Hotline for Mental Health Crises and Suicide Prevention page advocates for a dedicated crisis hotline to support individuals facing mental health emergencies.

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Teen Line is a supportive online platform where teenagers can connect with trained peers for confidential counseling and advice. The website offers a range of resources, including chat, text, and call options, to help young people navigate challenges and find support in a safe, non-judgmental environment.

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YoungMinds provides essential information and support for young people dealing with anxiety. Their "Where to Get Help" section offers practical advice, resources, and guidance on finding appropriate support and managing anxiety effectively, helping teens and young adults navigate their mental health challenges.

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Headspace is a leading Australian organization dedicated to supporting the mental health and wellbeing of young people. Their website offers a wealth of resources, including counseling services, information on mental health issues, and practical tools to help young people manage stress, anxiety, and other challenges. Explore Headspace for expert guidance and support tailored to the needs of youth.

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The CMI's "Anxiety" page offers resources and guidance for understanding and managing anxiety in children and adolescents. It features expert articles, practical tips, and strategies for parents and caregivers to help support young people in overcoming their anxiety challenges and fostering emotional well-being.

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Brightline's Bright Life Kids program offers tailored mental health support for children and families, focusing on managing anxiety and other emotional challenges. Through their website, you can access expert resources, personalized care plans, and practical tools designed to help kids build resilience and thrive.

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The AAACAP's Anxiety Disorder Resource Center offers a wealth of information for families and youth dealing with anxiety. The website provides expert insights, practical tips, and resources to help understand, manage, and treat anxiety disorders in children and adolescents.

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